How to beat the guilty feeling of overeating on a Monday morning

Are you guilty of overeating during the weekend? A colleague asked me to suggest ideas of how to feel good on a Monday morning, after a weekend of eating and drinking. Why do you overeat during the…

Source: How to beat the guilty feeling of overeating on a Monday morning

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Colette

Welcome to my food blog! This is my little corner on the world wide web where I can share with you interesting nutritional information I research from time to time. Follow me...

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